Boys Track 2011

Tuesday, October 12, 2010 – Plymouth Whitemarsh HS 7PM

Track & Field Steering Committee Meeting

Tuesday, February 22, 2011 – Place TBA Track & Field Steering

Committee meeting

Saturday, May 14, 2011 – All District League Championships

mst be completed.

Monday, May 16, 2011 – Seeding Meeting for District 1 Track &

Field Championships – 7PM @ Plymouth Whitemarsh H S

Thursday, May 19 & Friday, May 20, 2011 District 1 Track & Field Championships – Coatesville High School H S

Friday, May 27 & Saturday, May 28, 2011 PIAA Track & Field Championships, Shippensburg University

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DISTRICT CHAMPIONSHIP

Thursday May 19 & Friday MAY 20 Page down for schedule of events @ COATESVILLE HIGH SCHOOL.

Qualifying Standards for District listed first and the State Standards listed second. The times listed for the District meet are for 2010. They will be updated as soon as determined. The

State times are correct for 2011.

Note:

There are two methods of timing running events - hand-held with stop watch and automatic timing devices related to the start and finish of the event .The District qualifying times are listed as hand-held. The State qualifying times are derived from automatic timing devices. To convert a hand-held- time to an automatic time, you must add .24 to the hand-held time.

AAA

4 X 800(3200) Meter Relay 8:15.0 8:02.04

110 Meter Hurdles :15.2 :15.10

100 Meter Dash :11.0 :11.10

1600 Meter Run 4:29.0 4:24.22

400 Meter Dash :51.0 :50.09

4 X 100(400) Relay :44.3 :43.40 *

300 Meter Hurdles :40.5 :39.80

800 Meter Run 2:00.0 1:57.32

200 Meter Dash :22.7 :22.50

3200 Meter Run 9:50.0 9:31.71

4 X 400 (1600) Relay 3:28.0 3:24.03

High Jump 6'2" 6'5"

(Bar starts @ 5’11”)

Pole Vault 12'6" 14'3" (Bar Starts @ 12’6”)

Long Jump 20'9" 21'10"

Triple Jump 42'3" 44'6"

Shot Put 48'0" 52 '0" *

Discus 135'0" 153'0"

Javelin 160'0" 178'0"

4 X 800 (3200) Meter Relay 8:50.0 8:15.55

110 Meter Hurdles :18.4 :15.35

100 Meter Dash :11.8 :11.20

1600 Meter Run 4:50.0 4:31.13

400 Meter Dash :55.0 :50.70

4 X 100 (400) Meter Relay :47.0 : 44.31

300 Meter Hurdles :45.0 : 40.80

800 Meter Run 2:08.0 1: 59.70

200 Meter Dash : 24.2 : 22.88

3200 Meter Run 10: 40.0 9:48.01

4 X 400(1600) Meter Relay 3:45.0 3:29.60 *

High Jump 5' 8" 6' 4"

(Bar starts@ 5’6”)

Pole Vault 10' 0" 13' 6"

(Bar starts @9’6”

Long Jump 19' 0" 21' 6"

Triple Jump 39' 0" 44' 0"

Shot Put 41' 0" 50' 3"

Discus 110' 0" 148' 0"

Javelin 135' 0" 176' 0"

Friday SCHEDULE for TRACK EVENTS- PRELIMINARIES/TRIALS.

The time schedule listed for the District 1 Meet is TENATIVE. Each

session (Thursday AM, Thursday PM, WILL START AT THE TIME LISTED).However within a session, each event will run ONE EVENT AFTER THE OTHER with no waiting. Coaches and athletes must be aware that the meet may run AHEAD OF SCHEDULE.

EVENT CLASS TIME

1. 4 X 800 Meter Relay Trial– Girls, Boys AA, AAA 9:00A.M.

2.100 Meter Hurdles Trial - Girls AA, AAA 10:00 A.M.

3.110 Meter High Hurdles Trial- Boys AA, AAA 10:25 A.M.

4.100 Meters Dash Trial - Girls, Boys AA, AAA 10:50 A.M.

LUNCH

5.1600 Meter Run Trial Girls, Boys AA, AAA 11:30 Noon

6. 400 Meter Dash Trial Girls, Boys AA, AAA 12:15 P.M.

7. 4 x 100 Meter Relay Trial- Girls, Boys AA, AAA 1:00 P.M.

8. 300 Meter Hurdles Trial Girls, Boys AA, AAA 2:00 P.M.

9. 800 Meter Run-Trial Girls, Boys AA, AAA 2:45 P.M.

10.200 Meter Dash- Trial Girls, Boys AA, AAA 3:15 P.M.

11.4 x 400 Meter Relay Trial Girls, Boys AA, AAA 4:00 P.M.

THURSDAY SCHEDULE, for FIELD EVENTS- PRELIMINARIES /FINALS

12.Long Jump - Girls AA 9:00 A.M.

13.Long Jump - Girls AAA 9:00 A.M.

14.High Jump - Girls AA 9:00 A.M.

15.Pole Vault - Girls AA 9:00 A.M.

16.Shot Put - Girls AAA 9:00 A.M.

17.Javelin - Boys AA 9:00 A.M.

18.Discus - Boys AAA 9:00 A.M.

19.Pole Vault - Girls AAA 11:00 A.M.

20.Triple Jump - Boys AA 12:30 P.M.

21.Triple Jump - Boys AAA 12:30 P.M.

22.High Jump - Girls AAA 12:30 P.M.

23.Discus - Girls AA 12:30 P.M.

24.Javelin - Girls AAA 12:30 P.M.

25. Shot Put – Boys AA 12:30 P.M.

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FRIDAY SCHEDULE, FOR TRACK EVENTS-SEMI-FINALS/FINALS

The time schedule listed for the District 1 Meet is TENTATIVE. Each

session (FRIDAY AM, FRIDAY, PM ) WILL START AT THE TIME LISTED. However, within a session, each event will run ONE EVENT AFTER THE OTHER with no waiting. Coaches and athletes must be aware that the meet may run AHEAD OF SCHEDULE.

EVENT CLASS TIME

1. 4 X 800 Meter Relay Final Girls, Boys AA - AAA 9:00 A.M.

2. 100 Meter Hurdles-Semi Final Girls - AA - AAA 9:45 A.M.

3. 110 Meter Hurdles-Semi Final ,Boys AA - AAA 10:00 A.M.

4. 100 Meter Dash-Semi Final Girls, Boys AA – AAA 10:15 A.M.

5. 3200 Meter Run Final Girls, Boys AA- AAA 10:30 A.M.

6. 200 Meter Dash -Semi Final Girls, Boys AA – AAA 11:30 A.M.

LUNCH

FINALS

7. 100 Meter Hurdles Final Girls AA - AAA 12:30 P.M.

8. 110 Meter Hurdles Final Boys AA - AAA 12:40 P.M.

9. 100 Meter Dash Final Girls, Boys AA -AAA 12:45 P.M.

10.1600 Meter Run Girls, Boys AA – AAA 1:00 P.M.

11 400 Meter Dash Girls, Boys AA – AAA 1:30 P.M.

12.4 x 100 Meter Relay Girls, Boys AA - AAA 1:50 P.M.

13. 300 Meter HurdlesGirls, Boys AA - AAA 2:10 P.M.

14. 800 Meter Run Girls, Boys AA - AAA 2:30 P.M.

15. 200 Meter Dash Girls, Boys AA - AAA 2:45 P.M.

BREAK

16. 4 x 400 Meter Relay Girls, Boys AA - AAA 3:30 P.M.

FRIDAY SCHEDULE –, FIELD EVENTS-PRELIMINARIES/FINALS

17. Triple Jump-Girls AA 9:00 A.M.

18. Triple Jump - Girls AAA 9:00 A.M.

19. High Jump - Boys AA 9:00 A.M.

20 Pole Vault - Boys AA 9:00 A.M.

21. Shot Put - Boys AAA 9:00 A.M.

22. Javelin - Girls AA 9:00 A.M

23 Discuss – Boys AA 9:00 A.M.

24. Pole Vault -Boys AAA 11:00 A.M.

25. Long Jump - Boys AA 12:30 P.M. 26. LongJump - Boys AAA 12:30 P.M.

27. High Jump - Boys AAA 12:30 P.M.

28. Discus - Girls AAA 12:30 P.M. . 29.Javelin - Boys AAA 12:30 P.M.

30. Shot Put -Girls AA 12:30 P.M

-8-

IMPLEMENT INSPECTION SCHEDULE

District One Track Meet

Thursday, May 19, 2011

AA - Javelin ( Boys) - 8:00 A.M.-8:30 A.M

AAA - Javelin (Girls) - 11 A.M. to 12:00

Weigh-In For Pole Vault AA Girls 8:00 A.M. - 8:30 A.M.

AAA Girls 8:30 A.M. - 9:30 A.M.

Friday, May 20, 2011

AA -Javelin Girls 8:00 A.M. - 8:30 A.M.

AAA - Javelin (Boys) 11:00 A.M. Noon .

Weigh-In for Pole Vault AA Boys - 8:00 A.M. - 8:30 A.M.

AAA Boys - 8:30 A.M. - 9:30 A.M.

All impounded implements will be available for pick-up from 2:30 P.M. until 3:30

P.M. on Friday. May 02, 2010.

FIELD EVENT COMPETITION/SEEDING

LJ, TJ, SP, DIS, & JAV will be seeded poorest to best.
Lj, Tj, SP, DIS, & JAV may be separated into flights
Each member of each flight has three (3) trial attempts.

Competitors advancing to Finals will have another three

(3) attempts. Weather may cause a need for change or another

arrangement.

The nine (9) best competitors make the final with the best jump or

Best throw last.

HJ, & PV will be seeded poorest to best.

DISTRICT ONE STARTING HEIGHTS

AAA Girls AA Girls AAA Boys AA Boys

High Jump 4’8” 4’3: 5’11” 5’ 6”

Pole Vault 9’0” 7’0” 12’ 0” 9’6”

DISTRICT ONE TRACK & FIELD CHAMPIONSHIPS

PROCEDURE FOR ADVANCEMENT

100 M Hurdles, 110 M Hurdles, 100 M Dash, 200 M Dash

8 or fewer competitors; no trial or semi-finals- Final Only

9 – 16: 2 Trial Heats –Top 3 each heat plus next 2 fastest

times.

17-24: 3 Trial Heats – Top 4 each heat plus next 4 fastest

times to semi-finals.

Top 3 from each semi-final plus next 2

Fastest times to finals.

25-32: 4 Trial Heats- Top 3 each heat plus next 4 fastest times

to semi-finals.

Top 3 from each semi-final plus next 2

Fastest times to final.

33-40: 5 Trial Heats - Top 2 each heat plus next 6 fastest

times to semi finals.

Top 3 from each semi-final plus next 2

Fastest times to final.

41-48: 6 Trial Heats - Top 2 each heat plus next 4 fastest

times to semi-finals.

Top 3 from each semi-final plus 2

Fastest times to final.

49-56: 7 Trial Heats - Top 2 each heat plus next 2 fastest

times to semi-finals.

Top 3 from each semi-final plus next 2

Fastest times to final.

400M Dash, 4 X 100 Relay, 300M Hurdles, 4 x 400 Relay

8 or fewer competitors or teams: No Trials-Final Only

9 – 16 : 2 Trial Heats- Top 3 each heat plus next 2 fastest

times to Final.

17-24- 3 Trial Heats – Top 2 each heat plus next 2 fastest

times to Final.

25-32- 4 Trial Heats – Winner each heat plus next 4 fastest

times to Final.

33-40- 5 Trial Heats – Winner each heat plus next 3 fastest

times to Final.

41-48- 6 Trial Heats – Winner each heat plus next 2 fastest

times to Final.

49-56 - 7 Trial Heats – Winner each heat plus next fastest

time to Final

4 x 800 Relay, 16M Run, 800M Run

13 or fewer competitors or teams: No Trials- Finals Only

14 to 30 competitors or teams: Two Trial Heats-Top 4 each heat plus next 4 fastest times to Final.

31 or more competitors or teams: Three Trial Heats-Top 3 each heat plus next 3 fastest times to Final.

3200M Run- One Final Only

STATE CHAMPIONSHIP AT SHIPPENSBURG UNIVERSITY

MAY 27, 28, 2011.